Post Profile






7 Myths About Yoga Alignment

With so many yoga methods and lineages to choose from, confusion about asana alignment is common. Here, Yoga Medicine teacher Dana Diament uses smart anatomy to debunk some common alignment myths. The post 7 Myths About Yoga Alignment appeared first on Yoga Journal.
read more

share

Related Posts


Grokker + Yoga Journal Production: What “Yoga” Really Means

Fitness / Yoga : Yoga Journal

Yoga Journal LIVE teachers tell us what yoga means to them, and how they translate asana, mindful meditation, and alignment to YJLIVE students. The post Grokker + Yoga Journal Production: What “Yoga” Really Means appeared first on Y...

Leslie Kaminoff: “Asanas Don’t Have Alignment”

Fitness / Yoga : Yoga Journal

Leslie Kaminoff says never say never about a yoga pose and that the key to safely teaching asana is shifting the focus to svadyaya. The post Leslie Kaminoff: “Asanas Don’t Have Alignment” appeared first on Yoga Journal.

Myths of the Asanas by Alanna Kaivalya Featured in Yoga Journal Germany!

Fitness / Yoga : Yoganonymous

Our dear friend and teacher, Alanna Kaivalya has an awesome book out called Myths of the Asanas... The book was recently featured in Yoga Journal Germany, and if you can read German, you are in luck – the article is below:

5 Myths About Traveling Yoga Teachers

Fitness / Yoga : Yoga Journal

Kathryn Budig has created a career that’s the envy of yogis around the globe, but here she debunks some common misconceptions about what it means to be a big-name, internationally traveling yoga teacher. The post 5 Myths About Trave...

Grokker + Yoga Journal Production: Anatomy, Alignment + Yoga as Medicine

Fitness / Yoga : Yoga Journal

Tiffany Cruikshank shares more about her teacher training at Yoga Medicine. She talks about the importance of teaching anatomy and alignment […] The post Grokker + Yoga Journal Production: Anatomy, Alignment + Yoga as Medicine appea...

Comments


Copyright © 2016 Regator, LLC