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Meditation Journeys

Download the NYT VR app and allow yourself to be transported to some of California's most spectacular vistas and take a moment to meditate on the tranquil sights and sounds of nature.
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Daily Meditation: Tranquility

News : Huffington Post

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life. Today's meditation features a sound...

Daily Meditation: With Devotion

News : Huffington Post

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life. Today’s meditation features a song ...

10-Minute Meditation On the Sounds of Daily Life

Fitness / Yoga : Yoga Journal

Gain insight into the way you can use your reactions to sound to understand yourself better and settle deeply into the present moment. The post 10-Minute Meditation On the Sounds of Daily Life appeared first on Yoga Journal.

School replaces detention with meditation, and the results are spectacular

Lifestyle / Fashion : AOL: Style

What if instead of time out, grounding and other forms of punishment, you meditated? What if kids were taught to get in touch with their emotions instead of getting reprimanded? That's what Baltimore's Robert W. Coleman Elementary S...

How To Meditate: Making Friends With Your Monkey Mind Not As Hard As It Sounds

Fitness / Yoga : YogaDork

“Just giving [a] banana doesn’t work.” – Mingyur Rinpoche Meditation is intimidating to a lot of people, and likely the reason many don’t even attempt it. How can I possibly STILL my mind and think of NOTHING? But, hey sad eyes, don...

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