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Want to live longer? You might want to switch to the Mediterranean diet

Bust out the olive oil, fruits and veggies — turns out eating a Mediterranean diet could help save lives. Results of a new study performed in Norfolk, England suggested that following a Mediterranean diet could prevent over 19,000 deaths a year in the UK. Though health benefits associated with Mediterranean diets in the Mediterranean region are well-known, this study sought to establish whether the diet could improve health if it were to be adopted by people living in other areas, such as the U.
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