The post Alexandria Crow appeared first on Yoga Journal.
A Yoga Journal article entitled “Alignment Cues Decoded: ‘Soften Your Front Ribs’” by YogaWorks teacher Alexandria Crow came through my Facebook feed yesterday and I decided to write a response to it. As you might know, I am very in...
Yoga teacher Alexandria Crow delves into what your teacher really wants you to do when you hear this cue—and it’s “not navel to spine.” The post Alignment Cues Decoded: “Engage Your Core” appeared first on Yoga Journal.
The show-stopping yoga teacher, YJ contributor, and Hard Tail Forever model shares her go-to accessories she rocks on and off the mat. The post Alexandria Crow, What’s In Your Yoga Bag? appeared first on Yoga Journal.
Alexandria Crow learned the hard way about yoga injuries. Now, she focuses on therapeutic yoga to heal and transform her body. The post Alexandria Crow on Listening To Your Body During Yoga appeared first on Yoga Journal.