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Sadie Nardini

Nardini-Sadie The post Sadie Nardini appeared first on Yoga Journal.
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Sadie Nardini’s Yoga Playlist: Get Hooked on Her Original Music

Fitness / Yoga : Yoga Journal

The fierce founder of Core Strength Vinyasa Yoga shares her ultimate yoga playlist and what inspired her first album, Salt & Bone. The post Sadie Nardini’s Yoga Playlist: Get Hooked on Her Original Music appeared first on Yoga Journ...

Sadie Nardini’s 360-Degree Breath to Fire Up the Solar Plexus

Fitness / Yoga : Yoga Journal

Fire up your solar plexus with Sadie Sardini. And don't miss her at YJ LIVE! San Diego. The post Sadie Nardini’s 360-Degree Breath to Fire Up the Solar Plexus appeared first on Yoga Journal.

Stoke Your Inner Warrior with Sadie Nardini’s Solar Plexus Power Flow

Fitness / Yoga : Yoga Journal

Empower, awaken, and speak from your solar plexus with Sadie Nardini's short third chakra sequence. The post Stoke Your Inner Warrior with Sadie Nardini’s Solar Plexus Power Flow appeared first on Yoga Journal.

Sadie Nardini, What’s in Your Yoga Bag?

Fitness / Yoga : Yoga Journal

The rock-star yoga teacher and YJ LIVE! presenter reveals seven beauty and gear favorites she can’t live without in and out of yoga classes. The post Sadie Nardini, What’s in Your Yoga Bag? appeared first on Yoga Journal.

Sadie Nardini’s Rock Your Psoas Tutorial

Fitness / Yoga : Yoga Journal

Your psoas is the key to flexibility and strength in yoga. Sadie Nardini gives you the 101 on everything psoas. The post Sadie Nardini’s Rock Your Psoas Tutorial appeared first on Yoga Journal.

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