Getting fit doesn't have to be impossible. You don't need to follow overly complex programs. You don't have to have the knowledge of a registered dietitian. You also shouldn't be forced to spend countless dollars on gimmicks that make a lot of promises but deliver very little to you. All you really need is effort and a little help from the one thing that's by your side 24/7.
Vacations are a great way to spend thousands of dollars to stare at your phone in exotic locations.
Nintendo's Club Nintendo loyalty program is going out with a bang over the next few months with 117 digital games to be downloaded just for registering some Nintendo products and taking a few surveys.
Based on the idea that a high fiber diet promotes nutrition and weight loss without hunger, F-Factor seems like a reasonable diet approach. The creator of the program, Tanya Zuckerbrot, is a registered dietitian who offers her clien...