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For older folks, exercise is shown to stave off disability

A study finds that exercisers were more likely than others to recover from a major problem.
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Disability recovery in seniors faster with exercise

Health : Bel Marra Health

A new study has found that disability recovery among seniors is faster if they partake in exercise. The study also found that seniors who exercise regularly have a lower risk of developing disability in the first place. The research...

Talk with Lead Author of Study of Exercise's Benefits to Sedentary Seniors

Health : Newswise Medical News

Exercise changes the lives of inactive older adults, according to a major new study. Researchers will unveil the results of a study investigating how physical activity affects older adults. The multi-year study, the most comprehensi...

For More Weight Loss, Exercise Less?

Health : Time: Healthland

As with so many other things in life, exercise may work best if you follow the Goldilocks rule: exercise neither too little nor too much, if your goal is to shed extra weight, a new study finds. Previous research has shown that exer...

Exercising body and brain boosts memory and thinking in older people, study shows

Health : The Checkup

THE QUESTION For older people starting to have a problem with memory or thinking skills, might more physical and mental exercise help mitigate the decline? THIS STUDY involved 126 adults older than 65 (average age, 73) who were gene...

How Long Can We Live? 115 Years May Be Our Limit, Study Finds

Business & Finance : Forbes: Business

The desire to prolong our lives has been an ongoing quest dating back centuries. While modern strategies to prevent and combat disease and living a healthy lifestyle--including vaccinations, daily exercise, social engagement, attent...


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