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5 Ways You’re Draining Your Energy Level (Plus, Quick Fixes)

Are you struggling to stay awake during the day? It could be the culprit is not so much what you're doing wrong as what you're NOT doing. Here are 5 ways you may be draining your energy level—and quick fixes to feel your best every day. The post 5 Ways You’re Draining Your Energy Level (Plus, Quick Fixes) appeared first on Yoga Journal.
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