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Barry's Bootcamp Workout Routine

If you're into fitness at any level, you'll have heard of Barry's Bootcamp. The famously tough, much-loved US workout originated in West Hollywood in 1998 and arrived in London four years ago – and has since obtained a similarly devoted fan base on this side of the pond. Their signature hour-long workouts involve 30 minutes of interval cardiovascular treadmill routines mixed in with 30 minutes.
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