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5 preseason cross-training alternatives for skiers

In recent years preseason cross-training for skiing has turned into big business. Riding the CrossFit momentum, many gyms have adopted ski-specific workout programs, incorporating circuit training routines designed to get the reps and heart rate up before the lifts start spinning. But while these classes target ski-specific muscles and might even play ski movies and The post 5 preseason cross-training alternatives for skiers appeared first on GrindTV.
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