Post Profile






A 2-Move Butt Workout With No Squats Or Lunges

You've never tried this booty-burning routine before—from the set-up to the moves themselves, this will break you free from any butt workout rut.
read more

share

Related Posts


Skip the Squats, and Do These 13 Booty-Sculpting Moves

Health / Fitness : FitSugar

Squats have their place in strength training, but there are plenty of other butt exercises out there! Mix up your routine, and try out the following moves that tone and lift your derrière. Who knows? You might say so long to squats ...

13 Tush-Toning Moves - No Squats Required

Health / Fitness : FitSugar

Squats have their place in strength training, but there are plenty of other butt exercises out there! Mix up your routine, and try out the following moves that tone and lift your derrière. Who knows? You might say so long to squats ...

Try This Move For a Tighter, Sculpted Butt

Health / Fitness : PopSugar: Fitness

Let's face it: Butt workouts are a lot of work for a very slow-building reward. If you're like most people, you can squat, lunge, and jump until exhaustion and you'll see more rewards in your quads, hamstrings, and even your calf mu...

How Low Should You Squat? (And How to Improve It)

Health : Huffington Post: Healthy Living

By Jessica Migala for Life by Daily Burn Photo: Ryan Kelly / Daily Burn It's a tried-and-true move for a reason: It hits the spot when you're looking for a workout to quite literally kick your butt. We're talking about the functiona...

10 fitness moves you’ve never done before: The Movement meets Circuit of Change

Health : Well Good NYC

Bored with lunges? Over squats? This totally original mash-up workout, created by two top trainers, is all about creative exercises that keep you on your toes.

Comments


Copyright © 2016 Regator, LLC