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We're All Out of Excuses After Seeing This Panda Doing Sit-Ups

Health / Fitness : FitSugar

Leave your excuses at the zoo entrance, because this Chinese panda doing sit-ups will inspire you to get down and work on those abs. In an adorable video posted by iPanda, we see a massive panda taking a break from his usual bamboo-...

1 Move That Gets That Heart Rate up and Tones the Lower Abs

Health / Fitness : FitSugar

Are you ready to incinerate lower belly fat? Tone up those hard-to-work lower abs and get some serious fat burning cardio in, all in one-fell swoop with this challenging (but fun!) move. The "Knees and Toes" works your lower abdomen...

Upside-Down Ab Work: Headstand Crunches

Health / Fitness : FitSugar

Inversions already work your core, since the ab and back muscles are what help to hold the lower body steady and balanced. To work your core even more, here's a strength-training yoga move that will tone your entire torso as well as...

25 Abs Moves Anyone Can Do

Health : Huffington Post: Healthy Living

The abs are some of the hardest muscles to tone. The midsection is the first place most people, particularly women, store weight. It's just the way the body works. Click Here to see the Complete List of Abs Moves Anyone Can Do There...

A 5-Minute Workout That Targets Every Inch of Your Body

Health / Fitness : PopSugar: Fitness

It's time for another quick yet intense workout. It's may only be three moves, but you'll feel your arms, abs, core, and lower body burning. After five minutes, your heart rate will be high and so will your energy! Directions: Set a...


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