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A 5-Minute Workout That Targets Every Inch of Your Body

It's time for another quick yet intense workout. It's may only be three moves, but you'll feel your arms, abs, core, and lower body burning. After five minutes, your heart rate will be high and so will your energy! Directions: Set a timer for five minutes and do as many sets as you can, cycling through the three exercises listed below. Move quickly but maintain correct form, keeping your abs engaged the entire time.
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