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Can You OD on Probiotics? Experts Weigh In on How Much Is Too Much

The probiotic craze is taking over, so it's no wonder we've received a slew of questions all centered on "how much of this stuff can I have in a day?" We love probiotic waters, sodas, granolas, and supplements, but how much is too much? We set out to find the answer and chatted via email with nutritionist Charity Lighten from Silver Fern Brand, Dr. Zach Bush, cofounder and CEO of Biomic Sciences LLC, and Kiran Krishan, the microbiologist from Silver Fern Brand.
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