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Medical News Today: Exercise hormone sheds fat, 'helps people stay slender'

Scientists have found that the hormone irisin, which is released during exercise, may help the human body to shed fat and prevent fat from forming.
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Irisin: The Muscle Hormone Linked to the Health Benefits of Exercise

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In research that may alarm gym owners, scientists have found a hormone responsible for many of exercise's health benefits. The newly discovered hormone—named "irisin" after the Greek messenger goddess Iris—turns ordinary white fat c...

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