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Beyonce's Music Video Dancers SHOCKED Too -- We Had No Idea This Was Gonna Drop

Pop Culture / Celebrity :

Beyonce didn't just keep her new album and music videos a secret from the world -- she actually kept it from nearly EVERYONE involved in production... even her dancers.One of the dancers for the "Blow" video -- a girl named Morgan H...

Medical News Today: New treadmill performance test 'predicts long-term risk of death from all causes'

Health : Medical News Today

Current exercise-based tests to predict risk of death involve EKGs and other variables. A new algorithm developed by Johns Hopkins cardiologists simply requires a treadmill.

5 Ways to Get Active This Summer That Don’t Involve a Treadmill

Lifestyle / Productivity :

When exercising and staying in shape comes to mind, many people roll their eyes and think about some nasty gym... The post 5 Ways to Get Active This Summer That Don’t Involve a Treadmill appeared first on Lifehack.

Body hacking review: this cheap, high-density foam roller literally saved my ass

Humor : Boing Boing

I work from home, and I work at a treadmill desk that also doubles as a standing desk. Whether your work-day body position involves motion, as mine does, or you sit in a chair most of the time, your butt is probably the most neglect...

These Treadmill Mistakes May Be the Reason You're Not Losing Weight

Health / Fitness : FitSugar

Never miss a date with the treadmill, but not seeing results on the scale? These mistakes on the machine may be what's hindering your weight loss. Not pushing yourself: If your treadmill routine always involves catching up on the la...


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