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Well: How Meditation Changes the Brain and Body

A new study suggests there’s some science behind the claims made for mindfulness meditation.
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Can meditation make you a more compassionate person?

Academics / General Science : Science Codex

Scientists have mostly focused on the benefits of meditation for the brain and the body, but a recent study by Northeastern University's David DeSteno, published in Psychological Science, takes a look at what impacts meditation has ...

Integrating meditation with science

Academics / General Science : ScienceDaily: Science Society

Mindfulness meditation produces personal experiences that are not readily interpretable by scientists who want to study its psychiatric benefits in the brain. Researchers have now been able to integrate mindfulness experience with h...

War and Peace (of Mind): Mindfulness training for military could help them deal with stress

Academics / General Science : ScienceDaily: Science Society

Mindfulness training -- a combination of meditation and body awareness exercises -- can help U.S. Marine Corps personnel prepare for and recover from stressful combat situations. The study suggests that incorporating meditative prac...

Here's How Meditation Boosts Your Health Beyond The Brain

Business & Finance : Fast Company

A new study clues us into how meditation can improve our physical health. One of the most interesting things about mindfulness meditation is how its benefits seep beyond our brains and into our bodies. So not only does it help decre...

Mindfulness Meditation Effectively Changes The Brain, Study Finds

Fitness / Yoga : YogaDork

Can meditation change your brain longterm? Can anyone prove it? A recent study found out what happens when you teach one group of people mindfulness practices and give the other group a totally fake program. Published in Biological ...


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