Post Profile

Medical News Today: Mindfulness meditation helps to control emotions, says study

Brain studies suggest that mindfulness meditation can help to control negative emotions, even in people who are not 'mindful' by nature.
read more


Related Posts

Here's How Meditation Boosts Your Health Beyond The Brain

Business & Finance : Fast Company

A new study clues us into how meditation can improve our physical health. One of the most interesting things about mindfulness meditation is how its benefits seep beyond our brains and into our bodies. So not only does it help decre...

A Military Pilot Study Shows How Mindfulness Can Help Ease Pain

News : Huffington Post

Mindfulness meditation may help combat veterans with traumatic brain injury manage their chronic pain, according to a small but promising pilot study published in the journal Military Behavioral Health. An estimated 44 percent of U....

Mindfulness Meditation Fights Burnout, New Study Of Teachers Suggests (VIDEO)

Business & Finance : Huffington Post: Business Blog

Is mindfulness a remedy for burnout? A provocative new study suggests it just might be. The study showed reduced stress levels and greater emotional resilience in individuals trained to practice a "secular" form of mindfuless--one t...

War and Peace (of Mind): Mindfulness training for military could help them deal with stress

Academics / General Science : ScienceDaily: Science Society

Mindfulness training -- a combination of meditation and body awareness exercises -- can help U.S. Marine Corps personnel prepare for and recover from stressful combat situations. The study suggests that incorporating meditative prac...

Meditation keeps emotional brain in check

Academics / Sociology : EurekAlert: Social Behavioral

(Michigan State University) Meditation can help tame your emotions even if you're not a mindful person, suggests a new study from Michigan State University.


Copyright © 2016 Regator, LLC