Post Profile






You're Trying to Lose Weight, but Then There's #TacoTuesday

Soft tacos. Hard tacos. You don't discriminate. You could eat tacos any day of the week, not just on #TacoTuesday, and you've been known to eat tacos for breakfast. Too bad you're also trying to lose weight, because tacos do not count as a salad. If you have a slight obsession with tacos, you'll relate to these quotes.
read more

share

Related Posts


Eating breakfast may not matter for weight loss

Health : The Chart

"Eat breakfast!" nutrition experts have been telling us for decades. It revs your metabolism! It keeps you from overindulging at lunch! It helps you lose weight! But a new study suggests the "most important meal of the day" may not ...

How to Eat If You're Trying to Lose Weight, According to a Dietitian

Health / Fitness : FitSugar

Like most people trying to lose weight, I listened to the experts. Instead of eating breakfast, lunch, and dinner, I started scheduling meals and snacks so I was eating five or six times a day. This worked out to noshing on somethin...

That diet advice may be wrong: Eating breakfast may not affect weight loss.

Health : The Checkup

THE QUESTION When trying to lose weight, does it make a difference whether you eat breakfast or skip it? THIS STUDY involved 309 adults who were overweight but otherwise healthy and wanted to lose weight. They were randomly assigned...

What to Really Eat For Breakfast If You Want to Lose Weight

Health / Fitness : PopSugar: Fitness

Source: Shutterstock If you want to lose weight, taking a good hard look at what you eat for breakfast is a smart place to start. Your morning meal can set the stage to fuel you through a healthy day, so neglecting it or reaching fo...

5 Mistakes That Might Be Preventing You From Losing Weight

Health : Huffington Post: Healthy Living

If you've been trying to lose weight, you've probably started to eat less, exercise more, choose "diet" foods, avoid fat, or eat breakfast. Maybe you've done all this and you're still not happy with what you see in the mirror. Or yo...

Comments


Copyright © 2016 Regator, LLC