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Treating Insomnia Benefits Work Outcomes

Insomnia is running rampant through contemporary society. Large scale studies estimate the prevalence of insomnia of around 25%-30% of adults in the United States and Canada. This is a big health problem, but it is also a work problem. Accumulating evidence indicates that insomnia undermines not only the health and well-being of employees, but also their effectiveness in their jobs.
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