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New Tricks To Avoid Muscle Cramps

Talk about all the mental toughness you want. A strong muscle cramp can cripple anyone. But there may finally be a real solution other than, “well, you should probably drink more water.” Whether a muscle cramp comes in the middle of a workout or grips you in the middle of the night like that recurring nightmare where you’re girlfriend goes through your cell phone, we can all agree that they are.
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