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Psychotherapy Sessions Are Best in the Morning When Levels of Helpful Hormone Are High

A new study found patients with anxiety, phobias and fears showed greater improvement from therapy that was scheduled in the morning, when levels of cortisol -- a naturally occurring hormone -- tested higher.
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Psychotherapy sessions are best in the morning when levels of helpful hormone are high

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(Southern Methodist University) Psychotherapy sessions are best in the morning when levels of the hormone cortisol is high, suggests a new study from Southern Methodist University, Dallas. Research found that patients with anxiety, ...


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