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The Abdominal Dumbell uses breathing for a workout

Forcing yourself to workout is possibly one of the hardest things to do. Some people start their children with the habit of getting up and moving everyday from the time they’re in grade school, but not all of us were so lucky. Most of the time it’s a hassle to just wake up and remember to eat something besides coffee before 1pm. Harsh truth aside, what if there were a workout where all.
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