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8 Ways the Corporate Food Industry Hides Sugar Amounts in Their Products

Click here for reuse options! A lot of sugar is "hidden" inside packaged and processed foods—many of which are marketed as healthy. Eating a lot of added sugar is really bad for your health. It’s been linked to diseases such as obesity, type 2 diabetes and heart disease (1, 2, 3, 4). What’s more, research shows that many people are already eating way too much added sugar (5,6, 7, 8, 9).
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