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Tracy Anderson Reminds Us We Need Very Little To Get Fit

Sometimes, less is more. These workout-crazed days you can spin on your lunch break inside a bus, kick box, do Pilates and hang from the ceiling in a downward dog. But fitness instructor and celebrity favorite Tracy Anderson is here to remind us that we really don’t need much more than a pair of sneakers and enough floor space to swing our legs to get in shape. In the video above, Anderson shares a series of eight movements for head-to-toe strengthening.
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