AcroYoga teacher Deven Sisler turned to restorative yoga after suffering from two miscarriages and a precancerous condition. Use her restorative sequence to find your own healing flow.
The post Yoga After Miscarriage: A 6-Pose Healing Practice appeared first on Yoga Journal.
Yoga Journal Events teacher Amy Ippoliti discusses her form + flow yoga practice to move through vinyasa sequences safely. The post Grokker + Yoga Journal Production: Vinyasa Form + Flow with Amy Ippoliti appeared first on Yoga Jour...
Master teacher, Yoga Shanti co-owner, and YJ LIVE! presenter Rodney Yee shares his list of must-practice yoga poses, why they’re so important, and how best to sequence them in your practice. The post Rodney Yee’s Top 10 Yoga Poses t...
Why try Acro? In short: Fun. This hybrid style mixes acrobatics and healing arts like Thai massage with a practice that helps connect you with others. The post Want to Fly? 7 Must-Try AcroYoga Poses appeared first on Yoga Journal.
Finding the right yoga teacher mentor can be challenging. Here, Alexandria Crow shares her thoughts on how to tell if you’ve found a good match. The post 7 Signs of a Great Yoga Teacher Mentor appeared first on Yoga Journal.