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A 10-Minute Workout For Abs That Doesn't Include Crunches Or Planks

This short workout for abs is an effective way to target your entire core while also working your butt and improving your posture.
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Printable 20-Minute Plank Workout For the Flat Abs You've Always Wanted

Health / Fitness : PopSugar: Fitness

Plank is one of the most effective exercises to target your core and upper body. Here's a 20-minute circuit workout combining six different dynamic variations of the basic plank - remember to stretch your back and arms for a couple ...

15-Minutes Closer to Flat Abs: Plank Workout

Health / Fitness : FitSugar

Plank is one of the most effective exercises to target your core and upper body. Here's a 15-minute circuit workout combining six different dynamic variations of the basic plank. If you're unsure how to do each one, check out the de...

10 Minutes to a Tighter Core . . . No Crunches Required

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A tight and toned core gives you sexy, sleek abs along with better posture - and everyone looks better when they lose the slouch. Take 10 minutes to work your middle with this workout that is perfect for newbies and fitness buffs al...

The 13 Best Abs Exercises You Can Do Standing Up

Health : Huffington Post: Healthy Living

We get it: You don't always want to do crunches or planks or even use gym equipment to work your abs. Luckily, you don't have to. If you've never thought about working your core while standing, you should. It may even be more effect...

20 Minutes Closer to Flat Abs: Plank Workout

Health / Fitness : FitSugar

Plank is one of the most effective exercises to target your core and upper body. Here's a 20-minute circuit workout combining six different dynamic variations of the basic plank - remember to stretch your back and arms for a couple ...

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