Post Profile






Where Have All the Gregorys Gone?

I was folded forward this morning during yoga, in the middle of eka pada rajakapotasana, when it occurred to me that there was no one in the twins’ class named Greg.  Greg used to be enormously popular when I was in school.  Every class had “a Greg and a spare,” as I liked to say.  […]
read more

share

Related Posts


Video | YogaWorks Teacher Training Tip of the Week: Step by Step Eka Pada Koundinyasana (One Legged Arm Balance) With Patti Quintero

Fitness / Yoga : Yoganonymous

Eka Pada Koundinyasana (One Legged Arm Balance) is a fun arm balance and big external hip opener! If you want to get into this pose be sure to warm up your hamstrings, hips and shoulders first. In this MyYogaWorks.com video, …

1 Pose, 40 Years: Urdhva Dhanurasana (Wheel Pose)

Fitness / Yoga : Yoga Journal

Here are seven ways Yoga Journal has embodied Eka Pada Urdhva Dhanurasana and its variations over the past four decades. The post 1 Pose, 40 Years: Urdhva Dhanurasana (Wheel Pose) appeared first on Yoga Journal.

Challenge Pose: Eka Pada Galavasana

Fitness / Yoga : Yoga Journal

Fly high with open hips and a strong core as you move step by step into Eka Pada Galavasana. The post Challenge Pose: Eka Pada Galavasana appeared first on Yoga Journal.

Warm Up for One-Legged King Pigeon Pose

Health : Huffington Post: Healthy Living

By Yoga Journal One-Legged King Pigeon Pose (Eka Pada Rajakapotasana) engages multiple muscles that constantly contract, like the hip flexor and groin muscles. Mastering this deep hip opener and backbend can help stretch these areas...

Parents Naming Babies ‘Yoga’ and Other Reasons You Should Name Your Baby ‘Eka Pada Rajakapotasana’

Fitness / Yoga : YogaDork

Having trouble naming your baby? Step into our office. How about Yoga? Or Prana? Or Eka Pada Rajakapotasana? Urdhva Baddhanguliyasana has a nice ring to it. And when your child asks what their name stands for you can show them the a...

Comments


Fertility & Reproductive Health
Copyright © 2016 Regator, LLC