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6 Yoga Poses for Rock Climbers

Get strong and flexible so you can climb harder and stay injury-free with his sequence is adapted from the Yoga for Climbers online course The post 6 Yoga Poses for Rock Climbers appeared first on Yoga Journal.
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6 More Yoga Poses for Rock Climbers

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The six poses, adapted from the Yoga for Climbers online course developed by pro climber and yogi Heidi Wirtz and Climbing magazine, will help you stay strong and flexible so you can climb harder and stay injury free. The post 6 Mor...

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