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Chef Nanditha Ram’s 3 Tips for Ayurvedic Cooking

Fall makes us crave warm, vata-balancing foods, so it made us hungry to talk to Ayurvedic chef Nanditha Ram. Here she shares her 3 best Ayurvedic cooking tips and a vata-balancing recipe for fall. The post Chef Nanditha Ram’s 3 Tips for Ayurvedic Cooking appeared first on Yoga Journal.
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