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7 Reasons Why You Can't Stay Asleep

Health : Huffington Post: Healthy Living

Huffington Post is proud to partner with the American Sleep Association (ASA) to promote sleep awareness. Sleep difficulties are a common problem for millions of adults. Even if you can get to sleep, you might have trouble staying a...

New study illuminates key aspects of how we fall asleep and wake up

Academics / General Science : Science Codex

Falling asleep and waking up are key transitions in everyone's day. Millions of people have trouble with these transitions - they find it hard to fall asleep or stay asleep at night, and hard to stay awake during the day. Despite de...

9 Sleep Mistakes You're Probably Making After 9PM

News : Huffington Post

It's one thing to make sleep a priority and another to actually achieve those blissful seven to nine hours of unadulterated shut-eye.  Your ability to fall asleep at a reasonable time, stay asleep and wake up feeling well-rested the...

Can’t Fall Asleep or Stay Asleep? 6 Products That Will Change Your Life

Lifestyle / Productivity :

When it comes to living a healthy life, proper nutrition, physical activity, and adequate sleep are all important. And while... The post Can’t Fall Asleep or Stay Asleep? 6 Products That Will Change Your Life appeared first on Lifeh...

People Who Smoke Marijuana Every Day: 8 Reasons You Should Take A 30-Day Break

Humor : Thought Catalog

1. You’ll learn how to fall asleep sober, again. The 3-day hump had anxiety filled nights, and I ended up having to take Benadryl, because even when I fell asleep I couldn’t stay asleep.


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