Ever have those nights when you can't fall asleep because your mind is racing? Can you remember the last time you woke up with a great idea, only to forget it before you had your morning coffee? One tiny change can help you free up your mind and keep track of all your important thoughts—just keep a notebook on your nightstand.
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iOS: If you could use a little help relaxing or falling asleep, Free Sleep Sounds for iPhone offers a library of nature and other soothing sounds to help you relax after a long day, de-stress during a break, or fall asleep at night....
If it takes you a long time to finally fall asleep because your mind keeps racing, use what you did earlier in the day to help you focus and drift off more easily. More »
Your notebook is not only the place to keep your ideas and fleeting thoughts at. It is also a canvas of your everyday life.
With tight quarters and budgets, you have to get creative. In making over her sister's tiny bedroom, Jenny has found a nightstand solution that's simple, affordable, and good-looking. More