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5 Simple Things Healthy People Do Every Day to Feel Happy and Sane

As fitness editors, we write about how to live a healthier life every single day, but we're still human beings - we get tired, work can be stressful, and sometimes we just want to eat an entire pizza (OK, that might be mostly me). But because fitness and healthy living is our passion, we've settled into habits that have become everyday customs, and they help us stay on track no matter what life throws at us.
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