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Workout Tips You Should Avoid

You’ve been back in the gym. You were hitting it hard and even got a few tips from one of the gym rats that you always see in there. It sounded like great advice. You did everything he told you to do and after weeks of busting your bust – nothing. And maybe that’s not your fault. It sounded like great advice. He definitely sounded like he knew what he was doing. But that’s also one of the bigges.
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