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The 6 Signs You Should Eat More Protein

News : Huffington Post

Our society seems to have become obsessed with protein, with meat-centric diet plans like The Paleo Diet and Atkins über-popular right now. Turns out, an emphasis on protein may be just the thing for older adults, who likely need to...

National Survey Highlights Perceived Importance Of Dietary Protein To Prevent Weight Gain

Health : Medical News Today

Women Eating More Protein Report Weight Loss Success Atkins Diet, Zone Diet, South Beach Diet, etc., etc., etc. Chances are you have known someone who has tried a high protein diet. In fact, according to the International Food Infor...

Higher Protein Diets Help Weight Loss, Women Find

Health : Medical News Today

Most of us have either done the South Beach Diet, Zone Diet or Atkins, or have known somebody who has tried a high protein diet. According to the International Food Council Foundation, a high percentage of women who eat more protein...

11 of the best diets—and how they stack up nutritionally

Health : Well Good NYC

How the healthiest, popular diets—from Atkins and Paleo to vegan—rate against each other, and in the eyes of renowned nutritionist, Keri Glassman.

Paleo Diet vs. Atkins Diet: Whose Carbs Can You Live Without?

Health / Weight Loss : Diets in Review

The Paleo Diet will now challenge The Atkins Diet for the title of “Ultimate Low-Carb Diet.” The Atkins Diet was released to the public in 1958, and continues to be popular amongst dieters thanks to the New Atkins for a New You, an ...

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