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Does eating your biggest meal at dinner make it harder to lose weight?

A study looks at calorie consumption at midday vs. in the evening.
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Meal times may affect weight loss success

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Losing weight may not be just about WHAT you eat but WHEN you eat it, according to a new study. Participants in the study who ate a bigger meal later in the day lost less weight than those who ate earlier. Study author Dr. Frank Sch...

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Eating out frequently and consuming large, energy-rich portions can result in excess calorie intake and weight gain. Now a new study suggests people don't have to stop eating out to lose weight, even if they dine out frequently, as ...

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When it comes to eating to lose weight, it's not just what you eat - when you eat can be the secret weapon in your weight-loss journey. Studies have shown that the best time to eat your biggest meal may just be midday; that way, you...

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Kids' Consumption of High-Calorie Drinks at Fast-Food Restaurants Tied to Combo Meals

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