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Happy Feet! A Runner’s Guide for How to Avoid Foot Injuries

Runners are the first to tell you that their feet take a beating and foot injuries are common. After all, it is your feet that carry you through those long runs. From blisters to blackened toenails and the list goes on, if you want your feet to take care of you, you have to take… The post Happy Feet! A Runner’s Guide for How to Avoid Foot Injuries appeared first on EcoSalon.
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