Post Profile

Happy Feet! A Runner’s Guide for How to Avoid Foot Injuries

Runners are the first to tell you that their feet take a beating and foot injuries are common. After all, it is your feet that carry you through those long runs. From blisters to blackened toenails and the list goes on, if you want your feet to take care of you, you have to take… The post Happy Feet! A Runner’s Guide for How to Avoid Foot Injuries appeared first on EcoSalon.
read more


Related Posts

Innovative Running Clinic To Reduce Injuries, Improve Times

Health : Medical News Today

Loyola University Health System is launching an innovative new Running Clinic that will help runners avoid injury, improve their stride and boost race times. During the one-hour, one-on-one clinic, the runner will receive: -- Digita...

How to Actually Rid Your Apartment of The Things You’ve Decided to Donate — The Great Small Space Cleanout: Step Five

House & Home / Interior Design : Apartment Therapy

Hannah's Inspiring Oakland Studio (Image credit: Esteban Cortez) Marathon runners will tell you that the last mile is the toughest. And so it goes (in, admittedly, a lesser way) for organizing your apartment. The journey from kitche...

What Size Runner is Appropriate for Hallway? — Good Questions

House & Home / Interior Design : Apartment Therapy

Q: We have a long hallway in our home (15 feet) and I can't figure out if I should get a runner that takes up most of the hallway (12 feet), or one that is the length of the shorter wall on the left (10 foot wall, 10 foot runner). T...

Runners' Foot Injuries Could Be Due to Ill-Fitting Shoes

Health : Newswise Medical News

Loyola researchers are conducting a first-of-its kind study of marathon runners to determine if there is link between foot injuries and ill-fitting shoes. Researchers will survey runners in the Oct. 7 Chicago marathon who seek treat...

4 Common Foot Ailments Runners Can Prevent

Health / Fitness : FitSugar

Running is one of the best ways to tone the lower body and lose weight, but it can happen at the expense of your poor feet. Aside from sore feet, here are four common foot issues runners often experience. Black Toenails What it is: ...


Copyright © 2016 Regator, LLC