Post Profile

What High Functioning Anxiety Really Feels Like

A person with high functioning anxiety can look calm on the surface, but underneath that practiced veneer, their thoughts are churning. That’s the message behind a new video from The Mighty, in which a young woman describes the experience of living with the condition, which is characterized by persistent negative thoughts, restlessness and even physical symptoms like muscle tension, according to the National Institute of Mental Health.
read more


Related Posts

The 7 Habits of Calmness

Lifestyle / Productivity : Zen Habits

By Leo Babauta I have come to believe that high stress, constant anxiety over tasks and work and life, social anxiety … is all a part of the modern way of life. Most people just don’t feel a sense of peace, of calm, of serenity, thr...

3 Practices to Calm An Anxious Mind

Academics / Psychology : World of Psychology

Anxiety affects all of us in varying degrees. You don’t have to be diagnosed with a clinical disorder to feel its insidious or intrusive effects. Fortunately, there are many ways to ease anxiety healthfully. Mindfulness is one effec...

4 Quick Steps to the Calm You Deserve

Academics / Psychology : World of Psychology

I am a highly sensitive person (HSP) who happens to deal with a lot of anxiety. This anxiety can range from full force to slightly triggered. When so many things affect me as an HSP, at times it feels like I have no power or […]

How It Really Feels To Have Anxiety And Depression, In One Comic

News : Huffington Post

Anxiety and depression are complex mental health disorders than can be difficult to describe -- but this comic totally nails it. After hearing the personal story of Sarah Flanigan, a young woman who suffers from both anxiety and dep...

Three Creative Ways to be Calm When You Have Anxiety

Health / Stress & Anxiety : Healthy Place: Anxiety Schmanxiety Blog

When you have anxiety, it can be hard to be calm or to feel calm. The anxious brain behaves like a pinball machine: areas, systems, structures, hormones, and neurotransmitters zing anxiety and accompanying thoughts and feelings arou...


Copyright © 2016 Regator, LLC