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How breathing can make you more productive

Few people understand exactly how breathing can relieve stress on a physiological level and can even be used to increase workplace productivity. ||| New York - Take a long, slow breath. Really, it'll help. The idea that breathing exercises can somehow calm you down is an ancient one—yoga isn't a recent development, you know. But few people understand exactly how breathing can relieve stress on a physiological level and can even be used to increase workplace productivity.
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