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Somebody Needs a Nap: Getting a Good Night Sleep

The post Somebody Needs a Nap: Getting a Good Night Sleep appeared first on Sober Nation. Have you been snapping at people recently for no reason? How about making decisions that you instantly regret? Are your emotions getting the best of you? Well… Sounds like somebody needs a nap! Sometimes life can feel like there’s not enough hours in a day so we try to compensate for that by reducing the number of hours we sleep.
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