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The Lancet: Simpler, cheaper psychological treatment as effective as cognitive behavioural therapy for treating depression

Academics / General Science : Science Codex

A simple and inexpensive psychotherapy or talking therapy known as behavioural activation (BA) is as effective at treating depression in adults as the gold-standard cognitive behavioural therapy (CBT), and can be delivered by non-sp...

Matthew Sanford: The Practice of Healing Body + Mind

Fitness / Yoga : Yoga Journal

A paraplegic yoga teacher shares his practice for finding feeling and healing in body and mind. The post Matthew Sanford: The Practice of Healing Body + Mind appeared first on Yoga Journal.

Could We One Day Heal the Mind by Taking Control of Our Dreams?

News / Independent News : AlterNet

Enabling us to tackle fears and change behaviour in the relatively safe surroundings of our own dreams. About 50 per cent of us will at some point in our lives experience “waking up” and being conscious while still in a dream – poss...

BJOG Release: Domestic Violence In Pregnancy Linked To Depression, Postnatal Domestic Violence And Child Behavioural Problems

Health : Medical News Today

Domestic violence in pregnancy is linked to depression and childhood behavioural problems, suggests new research published today in BJOG: An International Journal of Obstetrics and Gynaecology. Domestic violence has significant heal...

The Placebo Effect: Harnessing the Healing Power of the Mind

Health : Huffington Post: Healthy Living

Having performed research for a number of years on the healing effects of both Western medicine and complementary therapies such as Tai Chi and meditation, I'm intrigued by the question of which factors actually contribute to improv...


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