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Day 19: 6 Ayurveda tips for feeling your best

Fitness / Yoga : Yoga Journal

To help cultivate your ojas, Ayurveda offers these simple yet powerful tips for letting your inner radiance shine through. The post Day 19: 6 Ayurveda tips for feeling your best appeared first on Yoga Journal.

4 Simple Steps to Supercharge Your Runs and Your Brain With Mindfulness

Health : Huffington Post: Healthy Living

Photo Credit: Kennan Harvey, www.kennanharvey.com It seems mindfulness is all over the news these days, whether here on HuffPost, on 60 Minutes, or on the cover of your favorite magazine. It's an ancient technique with modern adapta...

5 Ways To Use The Power Of Mindfulness And Compassion With Families and Teens By Adrienne Glasser LCSW, RDMT

Religion / Buddhism : IDP Blog

Mindfulness is everywhere these days, but how can we use it when helping families? In it’s most simple form, mindfulness is remembering to come back to the present moment. A simple but fair question is: “What else would one be doing...

3 Mind Power Techniques to Become A Better Blogger

Internet / Blogging : ProBlogger

A Guest Post by Steve Martile from Freedom Education. It’s normal to have a bad day, right? Well sure. But what if you have a bad week or a bad month? I’ve been blogging for just over a year. And if there is one thing that I’ve lear...

The Surprising Power Of Really Simple Physics

Technology : Forbes: Tech

Contrary to a common misconception, physics is not best measured by the memorization of lots of formulae. A small number of simple ideas, applied correctly, can describe a remarkable amount of the universe.

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