Post Profile

Motivational Monday #137

Even though I stopped doing Motivational Mondays, I received an email a few days ago that made me very excited. After getting permission from the woman who wrote it, I decided to post it here, because I'm sure you will find it motivating as well.  This email came from Amanda, who had written me before this to ask a couple of running questions. She had decided to follow my "Your Best 5K" plan for a series of 5K's this fall.
read more


Related Posts

Motivational Monday: How Loss and Relationships Inspire Us Toward Better Health

Health / Weight Loss : Diets in Review

Recently, our Diets In Review team had a big brainstorming meeting to drum up some new and inspiring ideas for the site. My idea? To start a “Motivational Mondays” series to get readers excited about the week ahead. Motivational Mon...

Success Story Saturday (a possible new series)

Health / Weight Loss : Run for Cookies

I'll get to the Success Story Saturday idea below, but I wanted to share this first. I stopped doing the Motivational Monday series months ago, because I just wasn't receiving many submissions anymore, and I think the series kind of...

Motivational Monday #136

Health / Weight Loss : Run for Cookies

Surprise surprise! I have a Motivational Monday to share with you today. Like I mentioned before, I won't be doing these weekly anymore, but whenever I get a few submissions, I'll post them. Enjoy! This is an email from Brittany:"St...

Motivational Monday #111

Health / Weight Loss : Run for Cookies

Happy Motivational Monday #111! I'm not sure why, but I love the number 11--and any time I see a bunch of number 1's together, it's even better. My official 10K time for the Runner's World 10K was 1:11:11--that was more exciting tha...

A Quesadilla Was All The Motivation Laurie Hernandez Needed To Get Through Her 'DWTS' Tango

Society & Culture / LGBT : Huffington Post: LGBT

Laurie Hernandez has never been in a relationship, but the 16-year-old is hardly lacking for inspiration when she needs to find motivation some of the “sexy” routines she pulls off on “Dancing with the Stars.” On Monday, the Olympic...


Copyright © 2016 Regator, LLC