Coral Brown, a licensed mental-health counselor and senior Prana Vinyasa Flow teacher, shares four great mudras for this time of year.
The post 4 Mudras to Add More Meaning to Your Practice appeared first on Yoga Journal.
Shiva Rea returns to Boston for three days of amazing Prana Flow® events hosted by YOGATHREE Chakra Vinyasa™: Living Energy Flow Teacher Training with Shiva Rea May 9-11, 2011, 9:30am-5:30am Love Power or Vinyasa yoga but want to le...
Prana Vinyasa founder Shiva Rea has an Earth Day eco-challenge for you: 10 body mudras and eco-actions to help you connect to the Earth. The post 10 Body Mudras to Celebrate Earth Day with Shiva Rea appeared first on Yoga Journal.
In honor of LGBT History Month and National Coming Out Day (October 11), yoga teacher Daniel Sernicola shares his coming out story. The post LGBT History Month: One Yoga Teacher’s Coming Out Story appeared first on Yoga Journal.
Yoga Journal Events teacher Amy Ippoliti discusses her form + flow yoga practice to move through vinyasa sequences safely. The post Grokker + Yoga Journal Production: Vinyasa Form + Flow with Amy Ippoliti appeared first on Yoga Jour...