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How 11 Superfoods Will Improve Your Future Health (And Help You Live Longer)

Humor / odd : mental_floss

What you eat can affect how you feel the rest of the day, but it will also impact your overall health in the long term. Packed with nutrients to help you avoid chronic illness in the future, superfoods can help you live a longer, he...

Spending Tons Of Money On Health Care Isn’t Helping Americans Live Any Longer

US Politics / Liberal : ThinkProgress: Justice

The U.S. spends more on health care than any other developed nation -- but those dollars aren't translating into longer lives. The post Spending Tons Of Money On Health Care Isn’t Helping Americans Live Any Longer appeared first on ...

Giving May Shield Us From Stress And Help Us Live Longer

Health : Medical News Today

Giving time to help others with shopping, child care, house work and other errands may be good for our health and help us live longer, according to a new US study that looked at how giving practical assistance to others affects the ...

Sleeping is Everything and These Quotes Agree

Health / Fitness : FitSugar

If sleeping is just about your favorite thing ever, you'll be happy to know that there are tons of health benefits to getting enough zzz's. You're more likely to eat fewer daily calories, you'll live a longer life, and you'll weigh ...

Vegetarian diets are healthy, but they don’t help you live longer

Health : The Checkup

VegetariansA plant-based diet may not lead to a longer life than one that includes meatTHE QUESTION It’s no secret that a diet focused on plant-based foods can be good for your health. Might a vegetarian diet also help you live long...


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