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It’s Time to Rethink High-Protein Diets for Weight Loss

A new study suggests there's a downside to all that protein
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Medical News Today: Study links methionine-rich diet to increased risk of memory loss

Health : Medical News Today

Researchers suggest a diet high in the amino acid methionine leads to hypermethylation of an important brain protein, which promotes memory loss.

Higher Protein Diets Help Weight Loss, Women Find

Health : Medical News Today

Most of us have either done the South Beach Diet, Zone Diet or Atkins, or have known somebody who has tried a high protein diet. According to the International Food Council Foundation, a high percentage of women who eat more protein...

National Survey Highlights Perceived Importance Of Dietary Protein To Prevent Weight Gain

Health : Medical News Today

Women Eating More Protein Report Weight Loss Success Atkins Diet, Zone Diet, South Beach Diet, etc., etc., etc. Chances are you have known someone who has tried a high protein diet. In fact, according to the International Food Infor...

Diets That Reduce Calories Lead To Weight Loss, Regardless Of Carbohydrate, Protein Or Fat Content

Health : Medical News Today

Many popular diets emphasize either carbohydrate, protein or fat as the best way to lose weight. However, there have been few studies lasting more than a year that evaluate the effect on weight loss of diets with different compositi...

For Weight Loss, Water Beats Diet Soda

Health : Well

Water was more effective for weight loss than artificially sweetened beverages among overweight women with Type 2 diabetes.


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