A new study shows the ways that your body actually tries to tell you when you're going overboard with self-hydration.
Temperature of water consumed may be as important as the amount when trying to manage thermoregulation, indicates new report.
What is the ultimate thirst quencher? Do you strive for drinks that are healthy and hydrating? Do you find yourself in... The post Cucumber Water And 10 Ways Your Body Benefits From Drinking It appeared first on Lifehack.
The Daily Meal report on how to hydrate the body with certain beverages - other than water - that provide nutrients as well as hydration.
Sixty percent of your body is made up of water, therefore it needs water to function properly -- so making sure you are hydrated throughout the day is important. If you're looking for ways to increase your water intake, look no furt...