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The Definitive Answer On Whether It's Safe To Hold In Your Pee

Is it safe to hold in your pee? Every road tripper, moviegoer and lazy couch-sitter has pondered this question since the beginning of time (or at least since those activities were invented). And now, pelvic physiotherapist Heba Shaheed explains the expert take with a biological lesson in the video above. Yes, it’s generally safe to hold in your pee, as long as you don’t do it often or for an extended period of time.
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