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The Biggest Mistake New Runners Make

Although simple in theory, running can be a difficult sport to pick up, especially if you don't know what you're doing (but it's so worth it!). Don't worry - we've all been in those (new running) shoes, and we can definitely relate. We talked to ultramarathoner and running coach Robin Arzon about hew new book, Shut Up and Run, and the number one mistake new runners make; her answer actually made us laugh out loud.
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