These whipped yams are cooked in warm, slightly oily coconut cream and they’re revered in Ayurveda for their calming effect on the gut.
The post Whipped Yams with Coconut Cream appeared first on Yoga Journal.
To help cultivate your ojas, Ayurveda offers these simple yet powerful tips for letting your inner radiance shine through. The post Day 19: 6 Ayurveda tips for feeling your best appeared first on Yoga Journal.
Readers share proof that animals love yoga, too. The post 5 Animals Who Love Yoga As Much As You Do appeared first on Yoga Journal.
The proliferation of 200-hour yoga teacher trainings may be good for business, but is it keeping the practice safe and true to tradition? The post Is 200 Hours Enough to Teach Yoga? appeared first on Yoga Journal.
If you’re someone who loves to drink, cook or bake with coconut milk, this easy and affordable recipe is for you. The post The Natural Gourmet: DIY Coconut Milk appeared first on Yoga Journal.